I can help you to you help yourself
You have come to this site because you feel things could or should be different. Many issues lie beyond the personal, in the system to which the individual belongs, and unless you get support at seeing those things, you will be unlikely to get the help needed. We live in a world full of pressure and stress, I have a range of tools that will help you make sense of the things you want to shift gear with. You stay in charge!
It may be self-esteem, or smoking, or just generally some nagging doubts about the world you live in.
These things can lead to depression and to the start of a downward spiral. Mostly two or three sessions are enough "Two weeks after visiting Rafe for a second time, I just didn't feel like smoking anymore - that was three years ago!"
Call me - Rafe - (01332 232756 or 07889 523164) to book an appointment.
Remember, you can email me, phone me, visit me, or we can have a skype consultation from anywhere in the world