Early trauma, Adverse Childhood Experiences and historic stuff can affect us just as readily as new things. Rafe has tools to enable the evaluation and repair of the damage, and you will be left with a new and easier perspective on what may have happened in the past.
Family Constellations enables a good easy look at the system dynamics and helps you to see where things belong.
EFT / Matrix helps you to reframe old stuff in a way that supports the earlier version of yourself.